Are you excited about your pregnancy and want your family to know about it? Here are 10 creative ways to announce pregnancy to inspire you.
In this video, this mom shares with us some simple ways to reduce morning sickness when she was pregnant with twins.
After 1 or 2 hours of exercising in the water, you may want to do these low intensity water relaxation exercises before you call it a day at the pool.
Today, we have another video on water workout for pregnancy. These 4 sets of exercises will be slightly tougher to do than the ones we discussed before.
We have another 7 water aerobic exercises for pregnancy in this video. As we all know, swimming and water aerobic exercises are good for expecting mothers.
To continue on the topic of water exercises for the expecting mothers, we have a video that focuses on 4 aqua aerobic exercises for pregnancy.
Today we will be discussing the benefits of swimming during pregnancy. Swimming is a low impact and safe exercise for pregnant mothers.
The typical dilemma that most pregnant women have is staying in shape while having a baby bump. Ideally, the exercises should not cause any physical stress.
Pregnant women tend to become anxious when it comes to labour. They experience physical changes during the few weeks before labour till delivery.